Category: Health Coaching
Daily Energy Balance Strategies for High-Functioning Fatigue
Author: Tanja Walser High–functioning fatigue describes a complex and often misunderstood experience – one where individuals with ME/CFS or Long […]
How to Support Hormonal Health in Women with Post-Viral Fatigue
Author: Tanja Walser When post-viral fatigue lingers, it often signals that your hormones are struggling to keep up. This hormonal […]
Managing Long Covid Heat Intolerance in Summer & The Heat Paradox
Preamble ‘The Heat Paradox’- Author: Markus Klotz 21 degrees Celsius, nicely conditioned room temperature during the day and similarly mild […]
Stress Less, Heal More: The Role of Stress in Long COVID
Author: Tanja Walser Long COVID recovery can feel like a marathon without a finish line. With fluctuating symptoms, fatigue that […]
The Nervous System in Long COVID Recovery
Author: Tanja Walser Living in the In-Between: The Nervous System in Long COVID Recovery May is Mental Health Awareness Month, […]
What is Brain Fog?
Feeling lost in your own mind? Brain fog isn’t just forgetfulness. It’s waking up tired, struggling to find the right […]
How to Maintain Your Energy While Caring for a Loved One with LC
Author: Tanja Walser Caring for someone with Long COVID can be an exhausting, all-consuming experience – physically, mentally, and emotionally. […]
Healing the Nervous System: Strategies for Long COVID Recovery
Author: Tanja Walser Long COVID continues to challenge patients and clinicians alike, with symptoms often linked to dysregulation of the […]
Pacing for Long COVID-The Essential Guide to Managing Your Energy
For individuals navigating the complexities of Long COVID, energy management can feel like an uphill battle. One of the most […]
Our Full Support System enables patients to travel for treatment
When family members of patients living on their own are not able to travel, they are left all on their […]
